Boxcar "Insanity" on Doctor Oz Show

Here at Boxcar we’ve got a little thing for Shaun T.

“Who’s Shaun T, you ask? He’s the inventor of the “Insanity” work out videos. The ones that get you to jump, jack and mummy kick your way to fitness.

I started doing “Insanity” about a year and a half ago and then my colleague Elizabeth got in on the action. Since everything is a potential group activity for us, we started doing the work-outs at the end of the day in our work lobby. When the clock strikes 5, we change into our work out clothes, grab a bottle of water (you definitely need it), turn up the tunes and get to it.

And then Doctor Oz came calling… okay, not really. We saw a post on the show’s website looking for people who’s lives have been changed by Insanity. We knew we had to submit our work crew work out story. The rest is history.

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Click through to see the video. Doctor Oz gives us a shout-out at about the 1:25 mark.

 

 

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1 Comment

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